Sometimes when we don't feel good enough, we create imbalance by overachieving or needing to be the best at something.
Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this behavior may be trying to compensate for feelings of insecurity and doubts about their worth. They may be chasing unresolved issues from their past into the present, or they might not be looking at their lives as a whole, but judging themselves based only on one aspect of their being. If this is a word that we've heard used with respect to our choices and lifestyle, it is worth examining in order to balance our lives for a more rewarding experience.
If we find that we cannot allow ourselves to experience and enjoy the present moment, putting pleasure off into some distant future, it may be a sign that we are being driven to achieve more than is truly necessary. Pushing ourselves beyond the point of exhaustion, or to the exclusion of important people in our lives, robs us of true and meaningful joy. Once we make the connection to the eternal part of us, it can nourish us and allow our priorities to shift from chasing after an elusive feeling to being fully present in the moment so that we can live our lives in the now.
Sometimes we need to look to those we love and admire in order to realize what we value about life. We can take time to note what we like about others, and then turn the mirror to reflect the light of those same words and feelings toward ourselves. It can be quite a revelation to see ourselves in this nourishing light. When we can put the energy that we've been devoting to a phantom sense of achievement into the truly satisfying aspects of our lives, we can restore the balance between our inner and outer worlds and experience true joyful peace.
Attention health conscious spiritual women struggling with emotional eating and constant food cravings who want to stop feeling out of control with food and be a naturally slender person... without all the deprivation and diets! Are you successful in so many areas of your life but are still struggling with food and your weight? Have you been struggling and trying to figure out what you are doing wrong? Or do you know what you are doing wrong and you just can't seem to stop it? Maybe, after so many failed attempts you have decided that freedom from food cravings, emotional eating, and sustained weight loss just isn't possible for you leaving you feeling depressed and hopeless. You may also be aware that there is something really missing from your life ... confidence, peace, and a sense of joy that you feel is always just outside your reach. You know this affects every area of your life from your romantic relationships to your work and career but you just aren't sure what to do to see this shift. If the above sounds like you, then you are ready for this course!
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