Virgo Horoscope: What the Body Craves

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September 20, 2014
What the Body Craves
Virgo Daily Horoscope

You may want to spend some time in reflective solitude today to contemplate your feelings and be alone with your thoughts. If you're feeling low of spirit or physically run down, you may be able to refresh yourself by listening to your body. Your body can send warning signals in the form of fatigue, sadness, or physical tension. You may be able to better interpret your body's messages by matching your physical and mental feelings to what is going on in your life. Making a list of what you're feeling today can help you figure out what you need to do regain your vitality.

Understanding the language of your body can help you recognize when it is trying to communicate with you. If acknowledged, your body can tell you much about the state of your health. The ebb and flow of your physical needs becomes far easier to determine when you can decipher your body's signals. Knowing how your body reacts when you are in optimal health and how it reacts when your health is flagging can help you maintain your wellness more effectively. Your knowledge of your body can make it possible to catch problems before they manifest themselves as disease. You also gain the ability to make connections between your behaviors and how you physically feel. Correctly interpreting your body's signals today may help you make more conscious lifestyle choices.

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