Mojo Weight Loss, Belly Dance for Empowerment! & more courses

June 16, 2015
Mojo Weight Loss, Belly Dance for Empowerment! & more courses

Dear DailyOM Friend,

We're honored to share with you these on-line courses on DailyOM this week:

Clear Your Baggage, Lose Your Weight by Lisa Marie Toal - This 8 week course with Psychic and Healthy Living Coach, Lisa Marie Toal, will teach you how to release weight from your Spirit, mind and body. Deep layers of emotional baggage acquired throughout this lifetime and others manifest into physical weight, emotional weight, and spiritual weight in the form of karma. To truly "lose weight" we must complete the inner work in ALL aspects of our lives. By looking at those difficult pieces of ourselves that is our weight, we bring to the surface many destructive emotions. You will learn how to work through these emotions and face them – rather than "stuffing them away" - so that you are able to overcome thi! s weight once and for all. This course is not really about changing your diet, but instead learning basic practices to move through your inner work and transform all aspects of your Self to change your life! more

Get the Best Sleep of Your Life by Max Highstein - Through this 5 week course with intuitive guide and author, Max Highstein, you'll receive crucial information and powerful guided meditations to improve your sleep. The simplest, most effective way to improve your quality of life is to improve your sleep! Yet for many of us, a good night's sleep can be elusive. Poor sleep leads to loss of productivity, stress, a weaker immune system, and depression. Lack of sleep contributes to illness, and makes it hard to recover. And worst of all, it's simply impossible to enjoy life when you're too tired! Each lesson of this course will give you the key facts you need to know about what to eat and what not to eat bef! ore bed, designing your optimal pre-sleep regimen, sleep studies, natural sleep remedies and conventional sleep medications. If you find it hard to fall asleep, wake up often during the night, have trouble getting back to sleep, or wake up tired in the morning, then this program is for you! more

Mojo Weight Loss by Jacqui Justice - In this 8 week course with nutritionist, Jacqui Justice, you will discover how you lost your mojo and how you can get it back! Do you struggle with weight loss, finding it difficult to stay motivated and committed to your plan? Have you gained and lost the same 10 or more lbs. more times than you care to remember? Does your happiness and self-worth depend on the numbers on the scale? If so, then it is your approach that is the real issue here - not the diet or your inability to stick to it. A more successful approach is to use the "Mojo Mindset" which taps into the power of your inner mojo to help you achieve the results you are looking for. This course will give you a p! ositive approach to achieving permanent weight loss, an easy to follow and pain-free plan where small changes get big results, and the sassiest and sexiest diet you have EVER been on! You will feel increased wellness, energy, libido and self-confidence as you reach your weight loss goal more quickly, more easily and more enjoyably than you ever thought possible! more

Belly Dance for Empowerment! by Deonesea La Fey - In this 7 week course with dancer and facilitator, Deonesea La Fey, you will empower yourself through the basics of the art of Belly Dance. With its circular and undulating patterns of movement, Belly Dance calls forth the energies of the first and second chakras and ignites the Kundalini energy. This powerful form of self-expression is a natural way for women's bodies to move, and is therefore accessible to women of all ages, shapes and sizes. You will receive a Belly Dance warm up that you can use every day and you will learn a choreographed dance that you can keep for your own pleasure, or share with friends or a mate. No dance experience is necessary for thi! s course, as it is designed to spark your creativity and your expression of your Inner Feminine by opening you into your own sensuality. more

Also, be sure to check out the following most popular courses on DailyOM:

1. Permanent Weight Loss with Self-Hypnosis
2. Reinventing The Body, Resurrecting the Soul
3. Shape Shift to Your Best Body Ever
4. Falling in Love with Yourself
5. Be a Divine Conduit for Guides & Angels
6. Transform Your Life with Reiki
7. Make Yourself a Money Magnet
8. Attracting a Great Relationship
9. Feng Shui Secrets
10. Make Happiness a Way of Life

New Courses | All Courses

For more information visit:
> DailyOM Courses

Friends of DailyOM

Free video from Pema Chodron - Download this free 37 minute video from Pema Chodron on working with difficult feelings and emotional triggers. Learn more about The Freedom to Choose Something Different, a new online course which offers teachings, techniques, and guided meditations for living a life of true happiness, contentment, and spiritual awakening. more

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